Showing posts with label relationships. Show all posts
Showing posts with label relationships. Show all posts

Wednesday, March 03, 2010

Only God is enough. by Danny Navarro

God at DeviantArt by kienzan
If I am free and self-dependent, I must assume first, that the other is too. If I want to establish an affectionate relationship with someone I must do it based on that,  and  do it from that existential platform. This is, I can´t think that my partner has to be subject to what  I think, say and do. The relationship is possible between two free beings who can be happy alone, and that because they can be, they are able to have a relationship.  If this is not the case, we would be facing an unhealthy relationship that will make the members unhappy. The other is free and has the right to his/her spaces, to his/ her own explorations, his/her own dreams and to the satisfaction of his/ her needs. Experiences of the total domination of the other and everything that means, or experiences of exaggerated jealousy and the denial of the possibilities of the other are unhealthy and demonstrate that something is not working out well, neither with the one who is the perpetrator or the one who allows them.  When the reasons you are with someone are love and decision, there is a common project that both want to build,  in which there are commitments of exclusivity and dedication and there is an effort that is made - along with the sacrifices this would imply- to make the other one happy, giving him/ her the best  possible experiences.  I can be happy alone, its just that  I decide that I will  be happy with you. I can live on my own means, conquer my happiness and enjoy each moment of the history alone, but, being love the reason, I want to be with you and be happy by your side. I am not giving up anything I am because of you, but I am adding up me to you - in synergy- to live life in fullness. In the equilibrium I love myself to love you. I don't think  "I´d die without you" is healthy. Only God is enough. All the rest can exist or not exist.

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Si yo soy libre y autodependiente, debo primero, asumir que el otro también lo es. Si quiero establecer una relación afectiva con una persona, debo hacerlo desde esa base y desde esa plataforma existencial. Esto es, no puedo creer que “mi pareja” tiene que estar sometida a lo que pienso, digo y hago. La relación se da entre seres libres que pueden ser felices solos y, que por poderlo ser, están capacitados para una relación. De lo contrario, estaríamos ante una relación enfermiza, que hará infelices a quienes la entablan. EI otro es libre y tiene derecho a sus espacios, a sus propias búsquedas, a sus sueños y a la satisfacción de sus necesidades. Experiencias de absorción del otro y de todo lo que significa, o experiencias de celos exagerados y de negación de las posibilidades del otro, son insanas y demuestran que algo no está funcionando bien, ni en quien las ocasiona ni en quien las permite. Cuando se está junto a alguien por amor y decisión, existe un proyecto común que se quiere realizar, en el que se hacen unos compromisos de exclusividad y de entrega y se hace el esfuerzo -con los sacrificios que esto signifique- de hacer feliz al otro regalándole las mejores experiencias posibles. Puedo ser feliz solo; sólo que decido serlo contigo. Puedo vivir por mí mismo, conquistar mi felicidad y gozarme cada momento de la historia solo; pero, por amor, quiero estar contigo y ser feliz a tu lado. No estoy abdicando de lo que soy por ti, sino que me estoy sumando a ti -en sinergia- para vivir a plenitud la vida. En el equilibrio me amo para amarte. “Sin ti me muero” no creo que sea sano. Solo Dios basta. Todo lo demás puede estar o no estar.


Danny Navarro.  
LA PALABRA 10 minutos diarios con Dios.

Saturday, October 03, 2009

Walking on egg shells !



Walking on egg shells !

Walking on egg shells! Has anyone ever told you, that's how they feel around you? If they have, it's a huge red flag and one that should not be ignored. It needs to be dealt with immediately.

Relationships are a tough challenging part of our lives. Especially when dealing with matters of the heart. As truly good as they make you feel, they can in turn tear you apart from the inside in a heartbeat. When the red flags start to rise up, that's when your relationship is crying out for help. You need to address it, as if a baby was crying out to you.

When someone says they feel like they are walking on egg shells, what is that telling you? It's telling you :

that they can no longer be themselves in your presence.

that they fear your reaction whenever they speak.

that they are stuck, that they cannot move in either direction, for fear of upsetting you.

It is also telling you that they need to stop this feeling that is tearing them apart.

Many of us are guilty for causing these prison bars that surround our loved ones.



We do not even realize that our own fears are doing this to them. We are so caught up in ourselves that we are blind to the world that we have created for them.

Through our own fears we hear what they say in all the wrong languages. We interpret them through our weaknesses and turn what they say all upside down.

Some of us react irrationally, forcing our partner to either take cover and hide or even worse become irrational themselves. This is when we both become deaf and blind. When the relationship war begins, there are no winners, only victims. What once was love, kisses and smiles has turned into an ugly vicious battle ground of snarls, hate, and searching for the lowest hit we can aim for. Wow, how does this happen so fast? We as humans are notorious for ruining so many very good things out of pure bad habits.

No one wants to lose or be the one saying, "I am sorry" every five minutes, nor should a real relationship become a win/lose situation either. Who wants to walk on egg shells? Then again, no one wants to have to defend their every breathe to someone they thought loved them unconditionally and are committed to. Walking on egg shells sucks!

If we cannot be ourselves with the one we love, then who can we be that with? This is not to say that a person should disrespect the other. When you know that something troubles the other person or makes them feel truly uncomfortable, it should go without saying that it is just not done. That is true respect. Why would you want to do something to hurt your best friend or even make your loved one feel out of place?

In new relationships it does take time to get things organized as in any new situation. Moving into a new house, a new job, having a baby, or even planning a trip, we have to reorganize to accommodate our now lives. Committing to another person is just the beginning of the book. It is just the title. Now you have to write the story and yes, make a few corrections along the way on both parts, but the trick is to constantly compare each others notes. Remember this: staying on the same page is what your relationship is all about.

When we make a commitment to another person through love, we are taking on a responsibility to share our love and life with that person. We are silently telling them that we are now going to take in consideration their feelings as well as our own.

Your once single-self life has now become a two-self life. This does not mean that you stop breathing and living. It just means that you are now sharing your life with this chosen person. It opens up a whole new world of respect. Remember also that you cannot gain respect if you do not offer respect. Life becomes a definite two-way street when two hearts are involved. There are also two minds working in this relationship now; two minds that are of opposite genders, two minds that will collide now and then. This is not a bad thing. We need to have differences to add spice to our lives.

Be very careful of starting the "Poor Me", habit. This is another relationship red flag to watch for. Remember, walking on egg shells? If one partner becomes so caught up in their own worries and fails to share this with their partner, it will sneak in between you both and begin to build a very strong wall of negative habits. If you have read any of my other articles, you will know these negative habits well, jealousy, mistrust, low self-esteem and total loneliness.

When your partner begins to feel they are slipping away from you, grab on and do not for a minute take that red flag for granted. Listen hard to their worries and love them more, not necessarily better. Just show more of your love. If they keep slipping away, then there is either nothing left to save or they need help outside of your relationship.

It is so important to know your partner. Only then can you realize when they are in trouble. Do not allow your relationship to become the wallpaper in your house. No one wants to be a wallflower. No one with any self-respect that is.

Another great phrase I hear all the time is, "Door Mat syndrome". Oh this is a very bad thing for couples to allow to take hold of their relationship. In many cases one partner has taken hold of it and falls into a control habit. This is something that plagues many relationships. When does one partner become the owner? I will use that word because it shows possession and control. This happens because it can. Some one has allowed this ownership to take place. STOP allowing this, please. A partnership, relationship, commitment, whatever you want to call it, is an EQUAL understanding of respect and love. There are no owners and no bosses. No one is above the other. Man should respect woman and vice-verse. This is a must in order to make a relationship strong enough to not allow negative habits any control.

When there are no negative habits, there is no walking on eggshells. How much more simpler can it get. We are an intelligent species, so let us act intelligent when we decide to commit to another person. This is two lives we are dealing with here, not just another Hollywood movie. We are all going to age and all of us are going to notice our body parts going south. Guess what, no one is above that law. When you have found a true love, and are willing to invest your life with that person, please do not allow material things or negative fantasy ideals to come between you. It really is not worth it.

When you feel unsure of something ,or you feel negative emotions taking control of your mind, reach out to your partner. Don't walk on egg shells. Do not turn it into a war against your partner. Use all of your love to fight the negative relationship habits. Love is worth it. We all have our good and bad days. Some have more than others. So when it's a good day, then make it a really good day. Those are always remembered the longest. Don't walk on egg shells. We have to love ourselves first, then and only then can we love another!

Tell each other often what you saw in each other, what you see now.


Being reminded why we are "The One" helps us to act that way.


-Toni Sciarra Poynter





Dorothy Lafrinere

Owner/Operator

Website- http://www.womensselfesteem.com

Weblog- http://www.justblogme.com/Dorothy

Forum- http://womenselfesteem.proboards29.com

email- dorothy@womensselfesteem.com
Dorothy Lafrinere
Owner/Operator/writer
Website- http://www.womensselfesteem.com
Weblog- http://www.justblogme.com/Dorothy


Sunday, January 04, 2009

and about "the way" we love...





How to Love Consciously

by Alex Blackwell @ the BridgeMaker


The way to love anything is to realize that it might be lost.” Gilbert Chesterton

Knowing how someone wants to be loved and then providing that love are two separate things. Sometimes marriages and other relationships end because either one person does not understand how to meet the needs of the other; or one partner refuses to meet the needs of the other.

To love consciously is a choice. Mary Beth and I often say being married is very similar to having another full-time job – you get out of it what you put into it.

Our marriage is like a savings account. My wife and I make deposits into it never expecting we may need to make a withdrawal. However, when we do request a withdrawal there are no associated penalties.

Yes, we argue over the temperature in the car or who really forgot to feed the dog, but when it really matters; when it really counts, we make the consciousness choice to give each other the love that is requested and needed.

With over 23 years of marriage under our belts, we have found the following strategies work best to love intentionally; to love authentically and to love consciously.

Show Appreciation
A simple “thank you” in response to a trivial or ordinary item can make a significant difference. It only takes a few short moments to utter these two words, but the impact can be felt for a very long time.

Showing gratitude is also the best strategy for ensuring the things you are most grateful for continue to happen. When we stop and tell our partners what we are grateful for, we are also telling the Universe. By making the effort, the conscious decision, to express our thanks we are in a better position of receiving more of it in the future.

If you want your partner to be grateful, it starts by you showing gratitude, first.

Be Happy, Not Right
Here’s a question for you, “Would you rather be right, or happy?” Too often our pride and egos can keep us from enjoying intimate relationships. We stew over what we think are injustices, but are perhaps only misunderstandings.

We carry grudges and do not show enough grace, passion or forgiveness to the person we care most about. Our need to be right can overshadow our need to receive, and give, love.

Take a look at what your pride is costing you. If intimacy is strained and the relationship is off track you may want to reconsider the value of your anger or self righteousness. Here’s the thing: You may be right in the argument although you partner thinks otherwise, but you will never be wrong when you put your partner first. Happiness always feels better than vindication.


No Day But Today
What would you say to your partner if you knew this was the last day you would be together? Would you complain about the television being too loud, or would you remind your partner of their value and significance?

Life does have an expiration date. This isn’t meant to be a downer – just a reality we all share. It’s what you do with this information that will make the difference. While it’s very difficult to sustain a high-level of connection and passion on a day-to-day basis, there are some simple things you can do to convey your partner’s importance to let them know they are important today:

Kiss your mate at least twice a day
Leave a quick note just to say “hi,” or “I love you”
Never do anything you wouldn’t want your partner to know
Be fully present when they need to talk or share something important
Make the effort to spend some time together each day
Give a compliment
Make your partner feel important
Smile
No Judgments
Judgments are often times rooted in perception, not reality. Judgments are also a piece of how you see the world, not the way the world, or in this case your partner, actually exists.

The harm with judgments is resentment and anger are typically the outcomes – not the change that is expected. When a judgment is made, there is an implied belief the behavior or trait being judged should be corrected. However, the person receiving the judgment does not always share the same expectation.

As a result, communication is impaired, connection is deteriorated and conflict ensues. To love deliberately and consciously requires loving your partner with a different filter – a cleaner filter that does not have the residue of past containments.

Be Aware of Your Own Thoughts & Feelings
Loving authentically is dependent on loving yourself, first. Before you share love, and share yourself with someone, it is important to beware of what you want. Reality suggests, however, we fall in love and begin relationships before we have a clear idea of our own true feelings.

When this happens, there is still plenty of time to discover your needs – this is called growth. Give yourself opportunities outside of the relationship. Build friendships and pursue interests on your own.

A good relationship exists when both people can live without the other, but choose to be together. A relationship built on a foundation of sharing different interests cultivates more life and depth into it.

You own your thoughts and feelings. These make you unique and keep you grounded with who you really are or growing to become. By doing so, you are in a much better position to love freely and honestly. Nature has a way of taking care of those things we put the most energy in and want to grow even stronger.

Loving Consciously
The power of love extends its reach when we will love intentionally. Real love, authentic love, springs to life and is sustained when we make the choice to feed it with our deliberate passion. Our souls are nourished when our partners realize we know how to love them.

There will be a day when I no longer share this life with my wife. When that day arrives, my hope is she will know my intent was to discover exactly what she wanted and my conscious choice was to give her more of that.

Saturday, November 22, 2008

LIQUID LOVE

Thank you Malene for a very insightful and nourishing conversation. Loved the food, the coffee, the ice cream .
I found this about the book . I already ordered it!
By Zygmunt Bauman
June 21 2003

Welcome to the age of semi-detached couples. In modern "liquid" society, relationships are, like high-tech toys, upgradable. We want the ties that bind us to be just as easy to cut.
The hero of Austrian writer Robert Musil's great novel was, as the title of the novel announced, the man without qualities. Having no qualities of his own, whether inherited or acquired, he had to compose them himself, using his wits and acumen; but none of them were guaranteed to last in a world full of confusing signals, constant change and unpredictability.

The hero of my book is the man with no bonds - no fixed, unbreakable bonds, and he is the denizen of our liquid, modern society. More importantly, whatever bonds he does make need to be only loosely tied, so that they can be untied again, with little delay, when the settings change - as in liquid modernity they surely will.
The uncanny frailty of human bonds, the feeling of insecurity that frailty inspires, and the conflicting desires to tighten bonds yet keep them loose is what I seek to unravel and grasp. The subject is human relationships, and the central characters are men and women - our contemporaries - despairing at being abandoned to their own wits, feeling easily disposable, yearning for the security of togetherness and for a helping hand to count on in a moment of trouble, and so desperate to relate. Yet they are wary of the state of being related, and particularly of being related for good, since they fear that such a state may bring burdens they feel neither able nor willing to bear.
In our world of rampant "individualisation", relationships are mixed blessings. They vacillate between a sweet dream and a nightmare, and there is no telling when one turns into the other. Most of the time, the two cohabit - though at different levels of consciousness. In a liquid modern setting of life, relationships are perhaps the most common, acute incarnations of ambivalence. This is, we may argue, why they are firmly placed at the top of people's life agendas.
"Relationship" is the hottest talk of the town and ostensibly the sole game in town worth playing, despite its notorious risks. Some sociologists, used to composing theories out of questionnaire statistics, hurry to conclude that their contemporaries are all out for friendships, bonds, togetherness, community.
In fact, human attention tends to be focused on the satisfactions relationships are hoped to bring precisely because somehow they have not been truly satisfactory. And if they do satisfy, the price of this satisfaction has often been found to be unacceptable. In their famous experiment, Neal Miller and John Dollard saw their laboratory rats ascending the peak of excitement and agitation when "the threat of electric shock and the promise of tasty food were finely balanced ..."
The agitation of Miller and Dollard's rats all too often collapsed into paralysis of action. An inability to choose between attraction and repulsion, between hopes and fears, rebounded as an incapacity to act. Unlike the rats, humans who find themselves in such circumstances may turn to expert counsellors. What they hope to hear from the counsellors is how to square the circle: to have the cake and eat it, to cream off the sweet delights of relationship while omitting its bitter and tougher bits; how to force relationship to empower without disempowering, enable without disabling, fulfil without burdening.
The experts are willing to oblige, confident that the demand for their advice will never run dry since no amount of counselling could ever turn a circle into a square. Grateful recipients of advice browse through relationship columns of glossy monthlies, weeklies and dailies to hear what they have been wishing to hear from people "in the know", since they were too timid or ashamed to ask about it in their own name; to pry into the doings and goings on of others like them and draw whatever comfort they can from the knowledge (endorsed by experts) that they are not alone in their lonely efforts to cope.
And so the readers learn, from other readers' experience, recycled by the counsellors, that they may try "top-pocket relationships" of the sort they can bring out when they need them but push deep down in the pocket when they do not. Or that relationships are like Ribena: imbibed in concentration, they are nauseating and may prove dangerous to their health. Like Ribena, relationships should be diluted when consumed.
Or that SDCs - "semi-detached couples" - are to be praised as relationship revolutionaries who have burst the suffocating couple bubble. Or that relationships, like cars, should undergo regular services to make sure they are still roadworthy. All in all, what they learn is that commitment, and particularly long-term commitment, is the enemy of the attempt to relate.
One expert counsellor informs readers that "when committing yourself, however half-heartedly, remember that you are likely to be closing the door to other romantic possibilities which may be more satisfying and fulfilling". Another expert sounds blunter yet: "Promises of commitment are meaningless in the long term ... Like other investments, they wax and wane."
And so, if you wish "to relate", keep your distance; if you want fulfilment from your togetherness, do not make or demand commitments. Keep all doors open at any time.
In Invisible Cities, by the Italian writer Italo Calvino, the residents of Leonia, would say, if asked, that their passion is "the enjoyment of new and different things". Indeed, each morning they "wear brand-new clothing, take from the latest model refrigerator still unopened tins, listening to the last-minute jingles from the most up-to-date radio".
But each morning "the remains of yesterday's Leonia await the garbage truck" and one is right to wonder whether the Leonians' true passion is not instead "the joy of expelling, discarding, cleansing themselves of a recurrent impurity". Otherwise, why would street cleaners be "welcomed like angels", even if their mission is "surrounded by respectful silence"?
Are not the residents of our liquid modern world, just like the residents of Leonia, worrying about one thing while speaking of another? They say that their wish, passion, aim or dream is "to relate". But are they not, in fact, mostly concerned with how to prevent their relations from curdling and clotting? Are they indeed after relationships that hold, as they say they are, or do they, more than anything else, desire those relationships to be light and loose, so they can be thrown aside at any moment?
When all is said and done, what sort of advice do they truly want: how to tie the relationship, or how - just in case - to take it apart without harm and with a clear conscience?
There is no easy answer to that question, though the question needs to be asked and will go on being asked, as the denizens of the liquid modern world go on smarting under the crushing burden of the many ambivalent tasks they confront.
Perhaps the very idea of "relationship" adds to the confusion. However hard relation-seekers and their counsellors try, the idea resists being cleansed of its disturbing connotations. It stays pregnant with vague threats and sombre premonitions; it tells of the pleasures of togetherness in one breath with the horrors of enclosure.
Perhaps this is why people speak ever more often of connections, of connecting and being connected, rather than reporting their experiences and prospects in terms of relating and relationships. Instead of talking about partners, they prefer to speak of networks.
Unlike relationships and partnerships, which stand for mutual engagement over disengagement, network stands for a matrix for simultaneously connecting and disconnecting. In a network, connecting and disconnecting are equally legitimate choices and carry the same importance. Network suggests moments of "being in touch" interspersed with periods of free roaming. In a network, connections are entered on demand, and can be broken at will.
Connections are "virtual relations". Unlike old-fashioned relationships (not to mention "committed" relationships), they seem to be made to the measure of a liquid modern life setting, where "romantic possibilities" (but not only "romantic" ones) are supposed to come and go with ever greater speed and in never thinning crowds, stampeding each other off the stage and out-shouting each other with promises to be more satisfying and fulfilling.
Unlike "real relationships", "virtual relationships" are easy to enter and to exit. They look smart and clean, feel easy to use, when compared with the heavy, slow-moving, messy real stuff.
One 28-year-old man, interviewed in connection with the rapidly growing popularity of computer dating, pointed to one decisive advantage of electronic relations: "You can always press delete."
Virtual relationships (that is, connections) set the pattern that drives out all other relationships. That does not make the people who surrender to them happy. You gain something, you lose something else.
As Ralph Waldo Emerson pointed out, when skating on thin ice, your salvation is in speed. When the quality lets you down, you tend to seek redemption in quantity. If commitments are meaningless while relationships cease to be trustworthy and are unlikely to last, you are inclined to swap partnerships for networks.
Once you have done it, however, settling down turns out to be even more difficult (and so more off-putting) than before. You now miss the skills that would or could make it work. Being on the move, once a privilege and an achievement, becomes a must. Keeping up speed, once an exhilarating adventure, turns into an exhausting chore.
Most importantly, that nasty uncertainty and that vexing confusion refuse to go. The age of disengagement does not reduce the risks; it only distributes them differently.
My book is dedicated to the risks and anxieties of living together, and apart, in our liquid modern world.
This is an edited version of the foreword to Liquid Love, by Zygmunt Bauman, published by Polity Press